Health
Vill du få bättre koncentration och självförtroende? Vill du bli mer medveten och närvarande i nuet? Vill du hålla dig i form och få smidiga muskler? Då är denna bok till för dig.
I den här boken ligger fokus på att skapa mer harmoni och stillhet i vardagen. Den ger nybörjaren en inspirerande och..
79 Kr
Ex Tax:74 Kr
Vill du få bättre koncentration och självförtroende? Vill du bli mer medveten och närvarande i nuet? Vill du hålla dig i form och få smidiga muskler? Då är denna bok till för dig.
I den här boken ligger fokus på att skapa mer harmoni och stillhet i vardagen. Den ger nybörjaren en inspirerande och..
99 Kr
Ex Tax:93 Kr
Being one is certainly one of the most wonderful things in the world. During these months full of ecstasy and something anxiety, you need a true friend to help you stay calm and prepare you for that special day this reliable book with simple and easy-to-do 'asanas' and meditation techniques is just ..
197 Kr
Ex Tax:186 Kr
Calmness, self-confidence and an increased ability to concentrate are just some of the benefits when children start yoga at an early age! This book, developed in collaboration with the Italian Association of Yoga for Kids, describes step by step twenty different positions inspired by children's most..
230 Kr
Ex Tax:217 Kr
Do you want to relax, learn stress management and take care of yourself? Then Yoga is to be recommended. The harmonious movement frequencies and the flowing breathing positively affect both physique and mood, and they are suitable for everyone - both young and old. This handy guide contains everythi..
128 Kr
Ex Tax:121 Kr
Everyone can do yoga!
You do not have to be agile, strong and young to be able to experience the positive effects of yoga. The book shows exercises that have been adapted for slightly older yoga practitioners. The exercises improve balance, coordination, posture, mobility and strength and are goo..
119 Kr
Ex Tax:112 Kr
Showing 1 to 6 of 6 (1 Pages)